by Raghav Singh | Feb 13, 2025 | Training
Hello all to my Respected Riders and Fitness Lovers, Mountain biking is often seen as a sport that primarily demands lower body strength, with a focus on leg power and endurance. While strong legs are crucial for pedaling, upper body strength plays a vital role in...
by Raghav Singh | Feb 9, 2025 | Uncategorized
In today’s fast-paced world, the way we commute to work can significantly impact our overall well-being. Choosing an active and mindful approach to commuting, like cycling, can bring transformative benefits to your health, finances, and even your mental outlook....
by Raghav Singh | Feb 3, 2025 | Uncategorized
Hello all to my Respected Riders, Cycling and running are two of the most popular forms of exercise, both offering excellent cardiovascular benefits. However, when it comes to efficiency, joint health, endurance, and overall enjoyment, cycling has some clear...
by Raghav Singh | Jan 26, 2025 | Tech Tuesday
Hello all to my Respected Riders and cycling Lovers!! There’s nothing more frustrating than enjoying a ride through scenic routes, feeling the wind on your face, and suddenly hearing that dreaded hiss—a punctured tire. For cyclists, punctures are an inevitable part of...
by Raghav Singh | Jan 11, 2025 | Training
Mountain biking is one of the most exhilarating ways to explore the great outdoors. From the thrill of descending down technical trails to the satisfaction of conquering tough climbs, mastering certain skills can elevate your riding experience. Whether you’re a...
by Raghav Singh | Dec 12, 2024 | Uncategorized
Introduction Hello all to my Respected Riders and Parents, Winter cycling can be a rewarding experience with the right preparation, especially in India where temperatures can vary drastically across regions. From mild winters in the south to harsher conditions in the...
by Raghav Singh | Sep 22, 2024 | Cycling
Hello All to my Respected Riders and Off Road Lovers, Mountain biking is an exhilarating sport that takes you off the beaten path, into the heart of nature, and gives you a workout like no other. But before you hit the trails, it’s essential to gear up properly....
by Raghav Singh | Sep 6, 2024 | Training
Hello all to my Respected Riders, Mountain biking is an exciting way to explore the great outdoors, challenge yourself physically, and enjoy the thrill of off-road cycling. However, getting started can be a bit intimidating, especially with all the different types of...
by Raghav Singh | Aug 30, 2024 | Cycling
Cycling is not just a cycling, it’s a way of living, it’s make your life different even your mind and body too, but as per study It’s also created a major impact on our young once too it’s not said by me, it’s report publish by University...
by Raghav Singh | Jul 27, 2024 | Tech Tuesday
1. अपने टायर और पहियों की जाँच करें Tyre Pressure: सुनिश्चित करें कि आपके टायर sahi PSI पर फुलाए गए हैं, जो आमतौर पर टायर के साइडवॉल पर लिखा होता है। सही प्रेशर पर फुलाए गए टायर पंचर की संभावना को कम करते हैं और एक सहज सवारी प्रदान करते हैं। Condition of Tyres: टायरों...
